Saturday FASTING | Shanivar vrat | Weekly Fast in Hinduism

• 13 Feb 2024
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Saturday Fasting: Shanivar Vrat for Spiritual Renewal

Fasting holds significant importance in Hindu culture, and observing Shanivar Vrat, also known as Saturday Fasting, is a revered tradition among devotees. This weekly fast is dedicated to Lord Shani, the deity associated with the planet Saturn, and is believed to bestow blessings for health, prosperity, and protection from malefic influences. Let's explore the significance of Shanivar Vrat and how it is observed in Hinduism.

Understanding Shanivar Vrat

Shanivar Vrat or Saturday Fast is observed on Saturdays, the day dedicated to Lord Shani, who is considered both a giver of rewards for good deeds and a dispenser of justice for wrong doing. Devotees observe this fast to seek Lord Shani's blessings for reduce suffering, overcoming obstacles, and promoting spiritual growth. Additionally, Shanivar Vrat is also dedicated to Lord Hanuman, who is revered for his devotion and strength.

The Rituals of Saturday Fasting

There are various ways to observe Saturday Vrat, but here are three common methods:

Fasting - Saturday Vrat

Devotees may observe a strict fast on Saturdays, abstaining from food and water from sunrise to sunset. Fasting is believed to purify the body and mind, increase self-discipline, and invoke divine grace.

Worship and Prayer

Devotees offer prayers and perform rituals dedicated to Lord Shani and Lord Hanuman. They may visit temples dedicated to these deities, recite prayers, chant mantras, and perform aarti to seek their blessings.

Charity and Service

Participating in acts of charity and service on Saturday is considered auspicious. Devotees may donate food, clothing, or money to the needy, perform acts of kindness, or engage in community service to honor Lord Shani and Hanuman.

Significance of Lord Shani and Lord Hanuman

Lord Shani is believed to influence one's destiny, karma, and life lessons. By observing Shanivar Vrat and seeking his blessings, devotees aim to mitigate the adverse effects of Saturn in their lives and cultivate virtues such as patience, perseverance, and humility. Lord Hanuman, revered for his unwavering devotion to Lord Rama, is also worshipped on Saturdays for his protective powers and ability to overcome obstacles.

Benefits of Fasting on Saturday

Observing Shanivar Vrat is believed to bestow numerous benefits upon devotees:

• Protection from Malefic Influences: Fasting on Saturdays is believed to appease Lord Shani and mitigate the effects of negative karma and deadly planetary influences.

• Spiritual Growth: By observing Shanivar Vrat with sincerity and devotion, devotees can purify their minds, cultivate virtues, and progress on the spiritual path.

• Blessings for Health and Prosperity: Lord Shani is believed to grant blessings for physical and material well-being, including good health, longevity, and prosperity.

Saturday Associated with Shani (Saturn)

In Vedic astrology, Saturday is governed by the planet Saturn (Shani), which symbolizes discipline, perseverance, and karmic lessons. Devotees observe Shanivar Vrat to honor Lord Shani and seek his favorable grace by aligning their actions with righteous principles and moral conduct.

Consultation with Astrologers

For those seeking guidance on observing Shanivar Vrat or understanding its significance in their lives, consulting with astrologers can provide valuable insights and personalized advice. Through chat or call with astrologer, individuals can receive guidance on rituals, prayers, and spiritual practices to enhance the effectiveness of the fast and harness the blessings of Lord Shani and Lord Hanuman.

Conclusion: 

In conclusion, observing Shanivar Vrat (Saturday fast) is a sacred tradition in Hinduism, offering devotees an opportunity to seek blessings for health, prosperity, and spiritual renewal. By observing the fast, offering prayers, and performing acts of charity and service, devotees honor Lord Shani and Lord Hanuman and cultivate virtues that lead to personal growth and divine grace.

Frequently Asked Questions (FAQs)

Can I break the Saturday fast after sunset?

Yes, traditionally, devotees break the Saturday fast after sunset by consuming a meal that is simple, sattvic (pure), and devoid of onion and garlic. It is customary to offer prayers before breaking the fast.

Can anyone observe Shanivar Vrat, or are there specific guidelines?

Shanivar Vrat can be observed by anyone seeking Lord Shani's blessings and protection. However, it is advisable to follow traditional rituals and consult with a knowledgeable person or astrologer for guidance on observing the fast.

What should I do if I am unable to observe a strict fast on Saturdays?

If observing a strict fast is not feasible due to health reasons or other constraints, you can opt for a partial fast by abstaining from certain foods or activities and focusing on prayer, meditation, and acts of charity.

Are there any specific prayers or mantras recommended for Shanivar Vrat?

Devotees may recite the Shani Mantra or Hanuman Chalisa during Shanivar Vrat to invoke the blessings of Lord Shani and Lord Hanuman. Additionally, chanting the Beej Mantra of Lord Shani ("Om Sham Shanaischaraya Namaha") is considered auspicious.

Can I observe Shanivar Vrat for specific purposes, such as overcoming obstacles or seeking prosperity?

Yes, devotees often observe Shanivar Vrat with specific intentions, such as overcoming obstacles, seeking protection from malefic influences, or attracting prosperity and success. It is essential to maintain sincerity, devotion, and purity of intention while observing the fast.

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