Sunday FASTING | Ravivar vrat | Weekly Fast in Hinduism

• 14 Feb 2024
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Sunday Fasting: Ravivar Vrat for Spiritual Renewal

Fasting holds significant importance in Hindu culture, with each day of the week dedicated to a specific deity and associated with unique rituals and observances. Among these, Sunday fasting, known as Ravivar Vrat, is particularly revered as it is dedicated to the Sun God, Surya. Let's explore the various aspects of Ravivar Vrat, including its significance, rituals, and benefits.

Understanding Ravivar Vrat

Ravivar Vrat, or Sunday fast, is observed to honour Lord Surya, the divine source of light, warmth, and energy. In Hindu mythology, Surya is considered the supreme deity who bestows health, vitality, and prosperity upon his devotees. Ravivar Vrat is observed by devotees seeking blessings for success, good health, and longevity.

Rituals and Observances - Ravivar Vrat

Devotees observing Ravivar Vrat typically wake up early in the morning and take a ritual bath. They then visit temples dedicated to Lord Surya or perform puja rituals at home. Special prayers and hymns dedicated to Surya are recited, and offerings of water, flowers, and fruits are made to the deity. Some devotees also undertake a strict fast, abstaining from food and water until sunset.

Three Ways of Observing Ravivar Vrat

• Full-Day Fast: Some devotees observe a full day fast on Sunday, abstaining from consuming any food or water until sunset.

• Partial Fast: Others opt for a partial fast, where they consume simple, sattvic meals once or twice a day, avoiding non-vegetarian food, onion, and garlic.

• Fruit and Water Fast: Some devotees choose to fast by consuming only fruits and water throughout the day, avoiding heavy meals and grains.

Benefits of Fasting on Sunday

Fasting on Sunday is believed to bestow numerous benefits upon devotees, including:

• Physical Health: Fasting is believed to detoxify the body, improve digestion, and boost immunity.

• Spiritual Growth: Ravivar Vrat is considered conducive to spiritual growth, helping devotees attain mental clarity, peace, and inner strength.

• Surya's Blessings: Observing Ravivar Vrat is believed to invoke the blessings of Lord Surya, granting success, prosperity, and protection from malefic influences.

Sunday Associated with Sun (Surya)

Sunday, or Ravivar, is named after the Sun God, Surya, who is revered as the supreme deity in Hinduism. Surya is considered the source of life and energy, and Sunday is dedicated to honouring his divine presence and seeking his blessings for a bright and prosperous life.

Conclusion: Ravivar Vrat or Sunday fasting

In conclusion, Ravivar Vrat or Sunday fasting, is a revered tradition in Hinduism observed to honour Lord Surya and seek his blessings for prosperity and well-being. By observing rituals, prayers, and fasting, devotees express their devotion and reverence to the Sun God and invite his divine grace into their lives.

Frequently Asked Questions (FAQs)

Can anyone observe Ravivar Vrat, or are there any specific rules?

Ravivar Vrat or sunday Vrat can be observed by anyone who wishes to seek the blessings of Lord Surya. There are no strict rules, but devotees often abstain from consuming non-vegetarian food and adhere to sattvic dietary practices.

Is it necessary to observe a strict fast on Ravivar Vrat?

No, it is not mandatory to observe a strict fast. Devotees can choose the level of fasting that suits their health and lifestyle, whether it's a full-day fast, partial fast, or fruit and water fast.

What is the significance of offering water to the Sun God during Ravivar Vrat?

Offering water to the Sun God symbolises purification and devotion. Water is considered a sacred element that cleanses the body, mind, and soul, and offering it to Surya is believed to invoke his blessings and grace.

Are there any specific prayers or mantras recited during Ravivar Vrat?

Yes, there are various prayers and mantras dedicated to Lord Surya that devotees recite during Ravivar Vrat. The Gayatri Mantra, Aditya Hridayam Stotram, and Surya Ashtakam are some of the popular hymns chanted to invoke the blessings of the Sun God.

Can I consult with an astrologer regarding the auspicious timings for observing Ravivar Vrat?

Yes, you can consult with a Vedic astrologer for guidance on auspicious timings and rituals for observing Ravivar Vrat. They can provide personalised advice based on your horoscope and planetary positions to maximise the benefits of this sacred observance.

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